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Bio


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Bio


 

YOGI • MARTIAL ARTIST  BODY WORKER

Yogi, martial artist, body worker, retired breakdancer, community activist, and the son of a Baptist minister, J Miles (ERYT 200-RYT 500) has been has been learning and studying eastern arts and philosophy for over 15 years. From the teachings of Swami Satchidananda and Integral Yoga, along with Ashtanga, Jivamukti and other prominent systems of yoga, Yogi J has crafted a style tempered by humor, relies on the importance of breath, and aims to create for each person a fluid, sustainable and enjoyable practice. Understanding that even ancient practice continues to evolve, the mantra continues to be “practice is effort toward steadiness of mind”. 

 
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Move to live


Move to live


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About


MOVE TO LIVE

About


MOVE TO LIVE