Join Yogi J Miles for a two hour journey through movement, mindfulness, storytelling, and dharma. Together, we will explore the relationship between Arjuna and Krishna of the Bhagavad Gita, and discuss the application of yoga philosophy into daily life.

The word Yoga is defined as a “yoking” or a “union”, but what are we actually seeking to unite? Is it as mundane as yoking movement of body to movement of breath, or sublime as yoking our individual consciousness to Divine Consciousness? If there is a goal, we recognize that achieving any goal requires patience, dedication, discipline, and devotion. These are the qualities of both the Hero and the devotee.

Join J Miles (Yogi J) for a two hour journey through movement, mindfulness, storytelling, and dharma. We will explore the relationship between Arjuna and Krishna of the Bhagavad Gita, and discuss the application of yoga philosophy into daily life.