Healing Offerings
In these unprecedented times, we could all use a little more intentional connection, not only with others, but more importantly with ourselves. Get out of your head and into your body with one of these offerings with J Miles and experience what it truly feels like to be completely present, deepen your practice, and to release that which no longer serves.
Healing Modalities:
Thai Massage - This ancient tradition of massage combines acupressure, Ayurvedic principles, assisted yoga postures, and focuses on moving energy within the body. Each session is intuitive unless addressing a specific ailment, and the client remains fully clothed on a supportive mat on the floor rather than on a table, so wear your comfy clothes and get ready to receive and release while reaching a deep state of physical and mental relaxation.
Private Yoga - Ready to take your practice to the next level? Interested in incorporating more philosophy of Yoga into your daily practice? Do you wish to deepen your meditation and/or breathwork practice? Allow J to create a session custom-tailored to meet your needs. Available in person and on Zoom.
J Comes to You - Interested in booking a massage or yoga session in the comfort of your own home? If you are located in the greater Richmond area, select this option upon booking and I’ll bring the healing to you!
