Join J Miles, Rama Lemacks, and Cody Yonts for an elevated afternoon of breath, movement, and elemental sound healing.

ground…

…feel the earth under your feet

puff…

…with intention

flow…

…be guided through gentle movement

elevating higher and higher with each breath

float…

…be carried away by sound

then slowly settle back into the earth

“Doors” open at 4pm - we’ll open the circle at 4:20pm with a communal puff then move into our bodies and out of our minds and into flow.

All are welcome for this outdoor movement practice, whether you partake or not.

Bring your own bud or take a puff on the house!